by zsoleszke | Nov 11, 2025 | Uncategorized
One of the first questions people ask after buying an under desk treadmill is:“How fast should I walk?” Walk too fast, and you’ll find yourself breathless and distracted from work.Walk too slow, and you’ll lose most of the health and fat-burning benefits. The secret...
by zsoleszke | Nov 11, 2025 | Uncategorized
For years, standing desks were hailed as the antidote to office stagnation — the solution to the “sitting disease.”And while standing does burn more calories than sitting, research now suggests it’s not the final answer. The real upgrade isn’t just to stand still…...
by zsoleszke | Nov 11, 2025 | Uncategorized
For years, office culture treated movement and productivity as opposites. You sat to work, then “earned” your movement later at the gym.But neuroscience is beginning to show the opposite: the more you move, the sharper you think. That’s why under desk treadmills —...
by zsoleszke | Jun 26, 2025 | Uncategorized
Let’s get to the point — you’re sitting at your desk all day, and your Apple Watch hasn’t buzzed since 9:12 AM. You’re wondering if getting a walking pad or under desk treadmill is actually going to help you burn real calories, or if it’s just another excuse to buy...
by zsoleszke | Jun 26, 2025 | Uncategorized
Let’s be honest — when you first hear the phrase under desk treadmill, it sounds like another productivity gimmick. Something your ultra-fit coworker brags about while sipping a kale smoothie on Zoom. But once you’ve been sitting for eight hours straight, back aching,...
